Counselling Niagara

Family, Couples, Youth and Individual Counselling.

Counselling Niagara provides services that strive to effectively meet the needs of individuals, couples and families in a compassionate, responsive, and timely manner. We provide speciality services for children, adolescence, adults and seniors. Our agency provides clinical services for mental health, addictions, trauma, grief and burievement, couples and marital, anger and emotional regulation. Cognitive behavioural, dialetical behavioural, narrative, motivational interviewing, solution focus and brief therapy are all clinical approaches used by Counselling Niagara. Counselling Niagara offers direct services in Thorold, St. Catharines and Welland. We also offer virtual therapy using Skype webcam and telephone sessions for those who are not able to meet face to face.

  • • Individual, Couples and Families
  • • Children and Adolescent
  • • Child and Youth Threat Assessment
  • • Marital and Couples
  • • Pre-Marital Therapy
  • • Family Therapy
  • • Individuals with:
    • • Mental Health
    • • Substance Abuse & Relapse Prevention Strategies
    • • Gambling
    • • PTSD and Complex Trauma
    • • Work Related Stress
    • • Anger Manager

Counselling Niagara is a relationship specialist providing compassionate services for couples, individuals and families. Please review the many services our agency provides and if there are any question about any of our services, we ask that you call us or contact us directly through our contact form and we will respond promptly.

Privacy & Confidentiality

All therapy and counselling sessions are private and confidential.

Contact us now.

"“It doesn’t matter where you are, you are nowhere compared to where you can go.”

Bob Proctor

Our Values

Counselling Niagara is guided by the following values:

  • • All individuals have strengths, qualities, meaning and purpose.
  • • We believe that by focusing on strengths and qualities, individual's become empowered to finding solutions.
  • • We believe in the restoration of relationships.
  • • Every client is deserving of privacy of confidentiality.
  • • Every individual has human rights and should be held to the highest degree of respect and dignity.
  • • Every individual deserves a therapeutic experience that is grounded in safety, respect, empathy, and understanding.
  • • All individuals live in "community", therefore collaboration and connecting people to community services, resources and supports is critical to the wellness process.

Our Approach

Our agency believes in incorporating clinical approaches that best match the needs of client and their presenting issue. Effectively matching the clinical model with client needs is the catalyst for the change process and a predictor of positive outcomes. Clinical approaches used by Counselling Niagara include:

  • • Trauma Therapy:
    • • EMDR: Eye Movement Desensitization and Reprocessing
    • • Trauma Incident Reduction
    • • Cognitive Processing Therapy
    • • CBT for Trauma
    • • Prolonged Exposure
  • • Marital/Couples Therapy
  • • Children’s Mental Health
  • • Cognitive Behavioural Therapy (CBT)
  • • Dialectical Behavioural Skills Based Therapy (DBT)
  • • Narrative & Brief Therapy
  • • Motivational Interviewing
  • • Mindfulness Therapies
  • • Solution Focused Therapy
  • • Neurolinguistic Programming Therapy
  • • Family Systems Therapy
  • • Crisis Intervention
  • • Transtheoretical Stages of Change

All counselling approaches are guided and grounded in trauma informed clinical practice.

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

Albert Einstein

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We are here to help.

Contact us for an assessment and to book an appointment.

Call us now to schedule your counselling session. All info is secure and private.

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